Wellbeing: Fragility and Shorter Lifespans
Walking, keeping strong and fit will most likely lead to a longer life.
The old cliche that aging is not for sissies may hold true for some, but these days we are lucky to have so much solid science and technology available to keep us on the right track to a longer healthy life. But it us up to each of us to decide on whether to act on this knowledge.
The truth is that one of the best indicators of quality of life is whethe…