I’ve never had a flu shot. Don’t believe in them. I rarely get sick. I have a regiment of vitamins and supplements I take daily and eat whole organic foods. I don’t exercise to the extreme but will walk with my wife and the mutts. I tend to my small garden in the summers and do projects around the house. I get a good sweat on at least once a week if not more and I’m not changing what ain’t broke.
Last time I had a flu shot was in 2015 and I got sick. Thanks to the whole pandemic fiasco, I’ve started looking into vaccines, and five years later, have complied over 20 pieces of literature on how vaccines cause harm yet there’s so much propaganda to see it: https://unorthodoxy.substack.com/p/the-complete-vaccine-harm-profile
I agree. Sadly, many convinced they’d have gotten more sick if they hadn’t vaccinated. I refused the Shingles shot - at least she advised if I got them to seek treatment at first signs.
Is there a chart of birth years and flu type exposure? Refusing all shots based on covid doesn't appear smart in the older population, and it seems you're suggesting 65+ may benefit from it. As someone who has received a single flu shot in my life, using instead a single high dose vitamin A oral dose has kept me flu free. Enormous vaccine hesitancy here!
I'm part of the older population (I'm 80) and I think refusing all shots is a smart move. I'm healthier than everyone else I know who runs out to get their shots.
Drs. Malone do not necessarily agree with a study that they are explaining - it's simply an explainer for the layman to understand the study results.
Frankly, for myself, I no longer trust any medicine, especially not shots, that have been approved while Fauci was in control. I'm now telling my doctors I don't want any medicine prescribed to me that hasn't been on the market at least 20-30 years (because I can at least research real people's reactions and results and ignore what the CDC and FDA say about a drug).
As a side note I got my first ever flu shot in the early 80's when I was around age 20 - and began having year round allergies and sinus infections that same year. Never had either one before that. I am convinced the shot did something bad....
It seems for me, the older I get, the more I have reactions to shots and medications. This is another reason I’m reluctant to vaccinate and would rather do natural as much as possible.
I'll never get a flu shot no matter what the data claims. Never have, never will. I'm 64, on no medications, and am extremely active outdoors getting the benefits of natural sunshine, fresh air, and sweat. In fact, I'm headed outside right now for an early 4-mile hike to start my Saturday.
“The benefit for adults over 75, where the number needed to vaccinate to prevent one hospitalization is approximately 390 to 540 in a well-matched season, is genuine and clinically meaningful.”
Maybe statistically and clinically meaningful. But where are the competing costs to such a high administration rate - other respiratory illness, missed work and school.
We seem to miss the big picture that there are trade offs in taking a medical intervention. Do Vitamin C or D imprint for specific birth cohort years? I doubt it
Maybe a public health focus on batting for singles (healthy eating, sunshine) would better serve the majority instead of swinging for the home run (medical intervention) every year…and striking out frequently.
Is historical data like this reliable in a population like the U.S. that is one of the unhealthiest populations on earth, fed lots of misinformation on many topics relevant to longevity, biology and health, consumes untold pharmaceuticals and has been subjected to a considerable number of environmental factors doing daily damage to the body. In other words, how do these immunological aging data points compare to a population in a country or region with longer life spans, friendlier environments and healthier populations? This would seem to have implications far beyond a flu vaccine. Not sure the answer; that's why I'm asking.
Very interesting point! Given how complicated the analysis Dr Malone presents, our population averaged "state of health" (biome bases?) Might create different results, might be a true root cause that overpowers vaccine function vs other countries, or the theoretical. Complicated stuff.
Great topic, helpful Teaching for us, Docs Malone. After this week's Rogue Judge's actions, we realize, it's STILL our good RESOURCES, that are there for us, NOT compromised orgs like the AAP!
Folks, Moms, Dads - become regulars on the IMAhealth.org's site. Use their SEARCH - enter prevent flu, or just flu, or whatever medical topic on your mind. Last week's IMA weekly video was with the beloved, Dr. Marik, his Cancer treatment updates.
Like the prior commenters I have so many questions about the flu shots, pneumonia shots and any other foreign bodies introduced into my body! Only had one flu shot in my lifetime, but I don’t seem susceptible to the annual flu viruses as I remain healthy even when exposed to carriers. I took one flu shot about 10 years ago. It did not protect me from the flu, as I had the worst flu ever that winter. I was 60 years old. I’ve only taken the 2 dose Shingrex since then. I have taken no COVID, no pneumonia shots. So basically my immune system seems to be free of all the recommended shots my Doc use to harp on until I told her to please stop as I don’t feel we know enough about our individual reactions to vaccines and since we don’t I’m not convinced the benefits outweigh possible bad outcomes. Maybe I should look into flu and pneumonia shots as the article suggests there may be a very small benefit for a 70 year old.
The first & most important thing you should do is to make sure you have a protective vitamin-D level, (between 60-80ng/ml). The flu is typically the result of a vitamin-D deficiency, which is why so many become infected in the fall & winter, when sunlight exposure is at a minimum. Vitamin-D also produces anti-microbial peptides which function as natural antibiotics, helping to prevent infections in addition to treating them. Together with vitamin-C (2 Grams/day in divided doses), quercetin & chelated zinc will go a long way to prevent the flu. Also, as soon as one becomes symptomatic, to use a dilute betadine (1%) nasal spray. Iodine kills virtually all bacteria, viruses, & fungal material on contact. The daily use of XLEAR, will help to keep viral & bacterial material from adhering to the nasal mucosa. With 17-vaccines associated with Guillain-Barre Syndrome (including the flu vaccine), I would much prefer to prevent the flu than receive a flu vaccine. I used to work in an emergency department & many of the people who came to the department with the flu, had had a flu vaccine.
I get my D levels checked annually so I’ll know if I need to supplement and how much. I overdid the dose during Covid, got kidney stones as a result, which landed me in ER. I get my B levels checked too.
Checking your vitamin-D levels periodically is very important. There are about 4-companies that offer home test kits. It appears that all of the kits are disallowed in NY (no surprise) & some are also disallowed in NJ & RI. (also no surprise). Heaven forbid that people should be allowed to take charge of their own health & to be pro-active. Also no surprise that these states all have Democrat governors.
Do you have information about these companies that offer home test kits? I would be very interested in purchasing one. I live in CT, so don’t know if they are banned here as well. Thanks Debra
Yes, I do have some sources for home test kits. Here are (4): Everylywell, LetsGetChecked (I think they have a discount code for 25% off). I also think they have a doctor review the results & nurses available to help you interpret your results), MyLab Box, & CVS. If you go to healthline.com, they will let you know the price of the kits as well as the pros & cons of each one. Hope this helps.
Hum, I will have my doc include D when I go in June for annual. I do supplement daily 5000 iu of D3 and just realized my multi vitamin already has 2,000 iu. Hope that’s not too much D3.
Oh also as unsold supplements and homeopathic - for max absorption if it’s not already in the capsule, it needs to be paired with a healthy fat and make sure there’s no other fillers in it esp with things you will be taking long term if the magnesium stratagem for some people can build up and cause toxicity
Excellent discussion on the lack of predictability of flu injections. In the last 30 years, I only received one flu shot in 2007 because the hospital where I was donating my expertise had a mandatory rule. I developed the flu and dispatched in 6 hours with 2 adult aspirin, 2 NAC and 2 Vitamin C. My bed sheets were wringing wet., but the immune reacted properly because even as a senior my immune system is whole and it is not by accident.
In 2018 160 million Americans bought into the concept that the flu injection was protective and would save them from death. The opposite was true and more died in 2018 than any other year. Here is a summary:
The overall vaccine effectiveness that year was about 36%, and much lower (roughly 17%) for the dominant A/H3N2 strain that circulated widely.
🧩 Critical Context
This inconsistency exposes a systemic problem in vaccine design and policy:
The public treats the flu shot as a fixed, reliable protection, when in fact it’s a moving target based on an uncertain predictive model.
Transparency around poor-performing years has been historically minimal — buried under “overall averages” to prevent loss of public confidence.
Chronic low-level effectiveness combined with potential side effects makes annual mass flu injection campaigns far less justifiable than portrayed, especially given that nutritional, lifestyle, and sanitation measures directly impact flu morbidity and mortality but receive a fraction of the funding and attention.
Bottom line:
The flu shot’s year-to-year effectiveness is wildly variable, ranging anywhere from 10% to 60%.
The 2014–15 season saw around 5% effectiveness in seniors.
During the 2017–18 season, despite 160 million vaccinations, Fauci’s institute reported around 80,000 flu-related deaths — an implicit acknowledgment of profound limitations in the vaccine strategy itself.
My view: What is lacking from the discussion is how to maintain a healthy immune system as we age. I believe it is life style issues which are a result of trace toxins in the food supply and immune system suppressing RX drugs that undermine the viability of the immune system. In addition, being chronically deficient in essential nutrients required to maintain the viability of the immune system. This is exactly what RFK Jr goals are to reverse and the status quo is blocking his efforts.
On a personal note I had Covid twice. Last 21 days the first time and a year later 7 days. I refused the injections because I understood they were experimental and had NO Redeeming value.
My immune system is whole and I beat it because I practice what I preach! My mantra is N2E+ for Life. Good nutrition without trace toxins, Supplementation, especially D and K and
Exercise regularly. The + stands for mind-body harmony which means learning to live a stress free life. Chronic stress depresses the immune system. Basic facts that we should all be living by.
Unfortunately, it is opposite of the goals of the Chemo/Agra-Food/Big Pharma cartels that only want to grow their bottom line at the expense of humanity.
Much of the discussion of flu vaccine revolved around safety and efficacy in what populations with what strain, and arguing the merits of various research studies. Rarely do we see an open discussion of the merits of flu vaccination vs. improving terrain by vitamin D supplementation, eating healthy food, Zinc supplementation, exercise, fresh air, chlorine dioxide use, homeopathics, and other non-traditional but widely used treatments. Many of these alternatives, whether on the prophylactic or the treatment end of flu, have robust clinical evidence to support them. It would be nice to see the conversation expand to the relative usefulness of the many available alternatives beyond just vaccination.
As long as the Western medical model and Pharma are in control, you'll never see that discussion. In fact, despite many rigorous studies using homeopathy (including the ones that convinced the Swiss government to approve it for their medical coverage), I still see article after article saying there are NO studies that support homeopathy.
Interesting data and valuable information for the indoctrinated population regarding flu vaccination. My clients consistently took the vaccination and always reported getting sick anyhow and yet never questioned the effectiveness. It seems as if the immune system can certainly be strengthened no matter what age, and that is the key to health anyhow. The ways to this outcome have been discussed numerous times and most people here know the methods, others in the pharma world, not so much. This info needs to get to these people pronto!
In September 2017 I received a “quadrivalent” flu shot and reacted with my entire upper arm swollen and inflamed. My dr said it was an enhanced flu vaccine for older patients. I was 74 at the time. That must have been the H3N2 vaccine. The next year I took the trivalent flu vaccine. That was the last flu vaccine I have taken. In 2019 I was injured from the Shingrix vaccine for shingles and have taken no vaccines since, nor do I intend to.
Yes, I’m sure that is true although I’ve never seen it(I’m an RN). My injection was in the doctor’s office. I choose to think that was because I was first exposed to the H1N1 flu viruses back in the late 50s(I remember having what was called the Hong Kong flu or Asian flu) and the vaccine was the enhanced concoction that included strong adjuvants to stimulate older patients’ response.
How that complex information and concept was made understandable is a real gift that God has given you Malone. I don’t say I fully grasped every specific data point but I have an understanding that is a solid start. Thank you
She was hesitant to take it because she doesn’t take any medication at all, and he told her that he gives it to his mom and his wife and nothing happened. Her words were that he was very convincing, so I’m assuming that he presented it in the light that it was going to be good for her.
I have never had a flu shot in my life. Back in 1968, when I was pregnant, I contracted the Hong Kong flu and was very sick. In a word, I just wanted to die. It lasted almost 2 weeks, my son was delivered a few months later, and I just figured my body was now immune. I've never had the flu again and really, have not even had many colds. As I've gotten older, I've put more emphasis on eating clean foods and exercising and that seems to keep me healthier than anyone I know who runs out to get jabbed for anything.
I’ve never had a flu shot. Don’t believe in them. I rarely get sick. I have a regiment of vitamins and supplements I take daily and eat whole organic foods. I don’t exercise to the extreme but will walk with my wife and the mutts. I tend to my small garden in the summers and do projects around the house. I get a good sweat on at least once a week if not more and I’m not changing what ain’t broke.
Last time I had a flu shot was in 2015 and I got sick. Thanks to the whole pandemic fiasco, I’ve started looking into vaccines, and five years later, have complied over 20 pieces of literature on how vaccines cause harm yet there’s so much propaganda to see it: https://unorthodoxy.substack.com/p/the-complete-vaccine-harm-profile
Ironically, today, I just wrote a piece on how modern society is making us sicker, vaccines being part of modern society: https://unorthodoxy.substack.com/p/to-live-longer-americans-will-need
Staying away from modern society and doing natural things, like working, gets us healthy. Praying many more people begin to realize such.
I agree. Sadly, many convinced they’d have gotten more sick if they hadn’t vaccinated. I refused the Shingles shot - at least she advised if I got them to seek treatment at first signs.
Ditto. If counted, we'd skew all the data!
Same thoughts
Is there a chart of birth years and flu type exposure? Refusing all shots based on covid doesn't appear smart in the older population, and it seems you're suggesting 65+ may benefit from it. As someone who has received a single flu shot in my life, using instead a single high dose vitamin A oral dose has kept me flu free. Enormous vaccine hesitancy here!
I'm part of the older population (I'm 80) and I think refusing all shots is a smart move. I'm healthier than everyone else I know who runs out to get their shots.
Same here.
Awesome and that’s good to hear!
Agreed!
Drs. Malone do not necessarily agree with a study that they are explaining - it's simply an explainer for the layman to understand the study results.
Frankly, for myself, I no longer trust any medicine, especially not shots, that have been approved while Fauci was in control. I'm now telling my doctors I don't want any medicine prescribed to me that hasn't been on the market at least 20-30 years (because I can at least research real people's reactions and results and ignore what the CDC and FDA say about a drug).
As a side note I got my first ever flu shot in the early 80's when I was around age 20 - and began having year round allergies and sinus infections that same year. Never had either one before that. I am convinced the shot did something bad....
It seems for me, the older I get, the more I have reactions to shots and medications. This is another reason I’m reluctant to vaccinate and would rather do natural as much as possible.
I'll never get a flu shot no matter what the data claims. Never have, never will. I'm 64, on no medications, and am extremely active outdoors getting the benefits of natural sunshine, fresh air, and sweat. In fact, I'm headed outside right now for an early 4-mile hike to start my Saturday.
“The benefit for adults over 75, where the number needed to vaccinate to prevent one hospitalization is approximately 390 to 540 in a well-matched season, is genuine and clinically meaningful.”
Maybe statistically and clinically meaningful. But where are the competing costs to such a high administration rate - other respiratory illness, missed work and school.
We seem to miss the big picture that there are trade offs in taking a medical intervention. Do Vitamin C or D imprint for specific birth cohort years? I doubt it
Maybe a public health focus on batting for singles (healthy eating, sunshine) would better serve the majority instead of swinging for the home run (medical intervention) every year…and striking out frequently.
Is historical data like this reliable in a population like the U.S. that is one of the unhealthiest populations on earth, fed lots of misinformation on many topics relevant to longevity, biology and health, consumes untold pharmaceuticals and has been subjected to a considerable number of environmental factors doing daily damage to the body. In other words, how do these immunological aging data points compare to a population in a country or region with longer life spans, friendlier environments and healthier populations? This would seem to have implications far beyond a flu vaccine. Not sure the answer; that's why I'm asking.
Very interesting point! Given how complicated the analysis Dr Malone presents, our population averaged "state of health" (biome bases?) Might create different results, might be a true root cause that overpowers vaccine function vs other countries, or the theoretical. Complicated stuff.
"Low Vitamin D Season" https://imahealth.org/flu-season-update-are-superbugs-really-spreading/
Great topic, helpful Teaching for us, Docs Malone. After this week's Rogue Judge's actions, we realize, it's STILL our good RESOURCES, that are there for us, NOT compromised orgs like the AAP!
Folks, Moms, Dads - become regulars on the IMAhealth.org's site. Use their SEARCH - enter prevent flu, or just flu, or whatever medical topic on your mind. Last week's IMA weekly video was with the beloved, Dr. Marik, his Cancer treatment updates.
Like the prior commenters I have so many questions about the flu shots, pneumonia shots and any other foreign bodies introduced into my body! Only had one flu shot in my lifetime, but I don’t seem susceptible to the annual flu viruses as I remain healthy even when exposed to carriers. I took one flu shot about 10 years ago. It did not protect me from the flu, as I had the worst flu ever that winter. I was 60 years old. I’ve only taken the 2 dose Shingrex since then. I have taken no COVID, no pneumonia shots. So basically my immune system seems to be free of all the recommended shots my Doc use to harp on until I told her to please stop as I don’t feel we know enough about our individual reactions to vaccines and since we don’t I’m not convinced the benefits outweigh possible bad outcomes. Maybe I should look into flu and pneumonia shots as the article suggests there may be a very small benefit for a 70 year old.
The first & most important thing you should do is to make sure you have a protective vitamin-D level, (between 60-80ng/ml). The flu is typically the result of a vitamin-D deficiency, which is why so many become infected in the fall & winter, when sunlight exposure is at a minimum. Vitamin-D also produces anti-microbial peptides which function as natural antibiotics, helping to prevent infections in addition to treating them. Together with vitamin-C (2 Grams/day in divided doses), quercetin & chelated zinc will go a long way to prevent the flu. Also, as soon as one becomes symptomatic, to use a dilute betadine (1%) nasal spray. Iodine kills virtually all bacteria, viruses, & fungal material on contact. The daily use of XLEAR, will help to keep viral & bacterial material from adhering to the nasal mucosa. With 17-vaccines associated with Guillain-Barre Syndrome (including the flu vaccine), I would much prefer to prevent the flu than receive a flu vaccine. I used to work in an emergency department & many of the people who came to the department with the flu, had had a flu vaccine.
Thank you for this information. I will copy paste and send to my family members. It seems to be sound advice.
I get my D levels checked annually so I’ll know if I need to supplement and how much. I overdid the dose during Covid, got kidney stones as a result, which landed me in ER. I get my B levels checked too.
Checking your vitamin-D levels periodically is very important. There are about 4-companies that offer home test kits. It appears that all of the kits are disallowed in NY (no surprise) & some are also disallowed in NJ & RI. (also no surprise). Heaven forbid that people should be allowed to take charge of their own health & to be pro-active. Also no surprise that these states all have Democrat governors.
Do you have information about these companies that offer home test kits? I would be very interested in purchasing one. I live in CT, so don’t know if they are banned here as well. Thanks Debra
Most states let you self order this test where lab work is done also, so look into that. It’s not an expensive test.
Yes, I do have some sources for home test kits. Here are (4): Everylywell, LetsGetChecked (I think they have a discount code for 25% off). I also think they have a doctor review the results & nurses available to help you interpret your results), MyLab Box, & CVS. If you go to healthline.com, they will let you know the price of the kits as well as the pros & cons of each one. Hope this helps.
Correction: It is Everlywell (not Everylwell)
So true. My insurance covers the test as I had osteoporosis which has gone into osteopenia so yearly levels is needed
Hum, I will have my doc include D when I go in June for annual. I do supplement daily 5000 iu of D3 and just realized my multi vitamin already has 2,000 iu. Hope that’s not too much D3.
Oh also as unsold supplements and homeopathic - for max absorption if it’s not already in the capsule, it needs to be paired with a healthy fat and make sure there’s no other fillers in it esp with things you will be taking long term if the magnesium stratagem for some people can build up and cause toxicity
Good idea. Most people don’t need more than 5000 iu unless they are low or currently unwell.
Or not.
Excellent discussion on the lack of predictability of flu injections. In the last 30 years, I only received one flu shot in 2007 because the hospital where I was donating my expertise had a mandatory rule. I developed the flu and dispatched in 6 hours with 2 adult aspirin, 2 NAC and 2 Vitamin C. My bed sheets were wringing wet., but the immune reacted properly because even as a senior my immune system is whole and it is not by accident.
In 2018 160 million Americans bought into the concept that the flu injection was protective and would save them from death. The opposite was true and more died in 2018 than any other year. Here is a summary:
The overall vaccine effectiveness that year was about 36%, and much lower (roughly 17%) for the dominant A/H3N2 strain that circulated widely.
🧩 Critical Context
This inconsistency exposes a systemic problem in vaccine design and policy:
The public treats the flu shot as a fixed, reliable protection, when in fact it’s a moving target based on an uncertain predictive model.
Transparency around poor-performing years has been historically minimal — buried under “overall averages” to prevent loss of public confidence.
Chronic low-level effectiveness combined with potential side effects makes annual mass flu injection campaigns far less justifiable than portrayed, especially given that nutritional, lifestyle, and sanitation measures directly impact flu morbidity and mortality but receive a fraction of the funding and attention.
Bottom line:
The flu shot’s year-to-year effectiveness is wildly variable, ranging anywhere from 10% to 60%.
The 2014–15 season saw around 5% effectiveness in seniors.
During the 2017–18 season, despite 160 million vaccinations, Fauci’s institute reported around 80,000 flu-related deaths — an implicit acknowledgment of profound limitations in the vaccine strategy itself.
My view: What is lacking from the discussion is how to maintain a healthy immune system as we age. I believe it is life style issues which are a result of trace toxins in the food supply and immune system suppressing RX drugs that undermine the viability of the immune system. In addition, being chronically deficient in essential nutrients required to maintain the viability of the immune system. This is exactly what RFK Jr goals are to reverse and the status quo is blocking his efforts.
On a personal note I had Covid twice. Last 21 days the first time and a year later 7 days. I refused the injections because I understood they were experimental and had NO Redeeming value.
My immune system is whole and I beat it because I practice what I preach! My mantra is N2E+ for Life. Good nutrition without trace toxins, Supplementation, especially D and K and
Exercise regularly. The + stands for mind-body harmony which means learning to live a stress free life. Chronic stress depresses the immune system. Basic facts that we should all be living by.
Unfortunately, it is opposite of the goals of the Chemo/Agra-Food/Big Pharma cartels that only want to grow their bottom line at the expense of humanity.
Much of the discussion of flu vaccine revolved around safety and efficacy in what populations with what strain, and arguing the merits of various research studies. Rarely do we see an open discussion of the merits of flu vaccination vs. improving terrain by vitamin D supplementation, eating healthy food, Zinc supplementation, exercise, fresh air, chlorine dioxide use, homeopathics, and other non-traditional but widely used treatments. Many of these alternatives, whether on the prophylactic or the treatment end of flu, have robust clinical evidence to support them. It would be nice to see the conversation expand to the relative usefulness of the many available alternatives beyond just vaccination.
As long as the Western medical model and Pharma are in control, you'll never see that discussion. In fact, despite many rigorous studies using homeopathy (including the ones that convinced the Swiss government to approve it for their medical coverage), I still see article after article saying there are NO studies that support homeopathy.
Interesting data and valuable information for the indoctrinated population regarding flu vaccination. My clients consistently took the vaccination and always reported getting sick anyhow and yet never questioned the effectiveness. It seems as if the immune system can certainly be strengthened no matter what age, and that is the key to health anyhow. The ways to this outcome have been discussed numerous times and most people here know the methods, others in the pharma world, not so much. This info needs to get to these people pronto!
In September 2017 I received a “quadrivalent” flu shot and reacted with my entire upper arm swollen and inflamed. My dr said it was an enhanced flu vaccine for older patients. I was 74 at the time. That must have been the H3N2 vaccine. The next year I took the trivalent flu vaccine. That was the last flu vaccine I have taken. In 2019 I was injured from the Shingrix vaccine for shingles and have taken no vaccines since, nor do I intend to.
Yes, I’m sure that is true although I’ve never seen it(I’m an RN). My injection was in the doctor’s office. I choose to think that was because I was first exposed to the H1N1 flu viruses back in the late 50s(I remember having what was called the Hong Kong flu or Asian flu) and the vaccine was the enhanced concoction that included strong adjuvants to stimulate older patients’ response.
Sometimes the jabs are not sterile, or the injection technique is not good.
This happens with vaccines and any other injectable drugs. It's nasty to see gangrene or necrotizing fasciitis.
I have stories.....
How that complex information and concept was made understandable is a real gift that God has given you Malone. I don’t say I fully grasped every specific data point but I have an understanding that is a solid start. Thank you
Does this work the same with the pneumonia vax? A friend just had a bad reaction after her doctor bullied her nicely into taking it.
How does one "bully someone nicely"? A smile on the face of a bully doesn't make it less egregious.
She was hesitant to take it because she doesn’t take any medication at all, and he told her that he gives it to his mom and his wife and nothing happened. Her words were that he was very convincing, so I’m assuming that he presented it in the light that it was going to be good for her.
Wait. You want the government to be honest?
Now roughly six years old credit to Dr. Ryan Cole for "96 years of flu vaccines and we still have flu".
I have never had a flu shot in my life. Back in 1968, when I was pregnant, I contracted the Hong Kong flu and was very sick. In a word, I just wanted to die. It lasted almost 2 weeks, my son was delivered a few months later, and I just figured my body was now immune. I've never had the flu again and really, have not even had many colds. As I've gotten older, I've put more emphasis on eating clean foods and exercising and that seems to keep me healthier than anyone I know who runs out to get jabbed for anything.